I do too much exercise.
Posture problems and solution
I have backache and remedy it with Pilates.
An update on exercise
I talk about my exercise regime, such as it is.
10k training in a couple of weeks
I get back into training for the 10k Race for Life.
Bad leg
I go to HOP and hop.
Hour of Power continues
I keep going to the Hour of Power. It keeps hurting.
Hour of Power
I spend an hour inflicting pain and suffering on myself.
Pilates pain
I go to a Pilates class. It’s harder than it looks.