I do too much exercise.
I talk about my exercise regime, such as it is.
The most beautiful words in the history of the universe are uttered.
I up the weights to 1kg. I regret it.
I get back into training for the 10k Race for Life.
I go to HOP and hop.
I keep going to the Hour of Power. It keeps hurting.
I spend an hour inflicting pain and suffering on myself.