RSS
Twitter
Facebook

Home
About
Interests
WordPress Dev
Privacy Policy

Pandammonium

what Caity does

Home
Food and Drink
Exercise
Gardening
Knitting
Language
Progging
Sewing
Software Dev
Travel
Writing
The house
General

Category: Exercise

My feeble attempts at exercising.

New running shoes and socks

I buy some new running shoes. They have toes.

Read this post »

10 months ago

Exercise

Strong by Zumba

I do too much exercise.

Read this post »

11 months ago

Exercise

Posture problems and solution

I have backache and remedy it with Pilates.

Read this post »

11 months ago

Exercise

Global Running Day 2017: challenge accepted

I run a mile and complete a challenge.

Read this post »

2 years ago

Exercise

An update on exercise

I talk about my exercise regime, such as it is.

Read this post »

2 years ago

Exercise

Zumba

I start going to Zumba classes.

Read this post »

2 years ago

Exercise

The Littleport 10k 2016

I declare I won't run the Littleport 10k, then I run the Littleport 10k.

Read this post »

2 years ago

Exercise

Posts navigation

Older posts

My face

My latest photo

Wed 12 Dec 2018
Attention

My Refind feed

Time's 2018 'Person of the Year': Killed and imprisoned journalists
How to rank for head terms
'They don't care': Facebook factchecking in disarray as journalists push to cu…

My latest tweets

12 Dec

Caity Ross

@pandammonium

Apparently, baubles for beards are a thing. @TYKian and @davechapman, I’m looking at you! Beard Baubles® buff.ly/2Ed373s beardbaubles.org pic.twitter.com/FvjuV2aqix

Expand

retweet

Don’t force your children to hug and kiss relatives over the festive season, says a paediatrician | wbur buff.ly/2RHS5Hn buff.ly/2RORpQg pic.twitter.com/MEimaR7lyX

Expand

retweet

I hope this is non-toxic to humans and animals, and yet not tested on animals. #paradox #crueltyfree twitter.com/Medium/status/…

Expand

retweet

Has anyone ever even finished off one nutmeg before, never mind a whole jar? pic.twitter.com/IRTeY02l53

Expand

retweet

Having gone vegetarian, there isn’t a great demand for the slow cooker — except when it comes to mulling the (vegan) wine, of course. pic.twitter.com/P5kXILuQYV

Expand

retweet

Apple have recognised that women face challenges in technology that men don’t — and they’re doing something about it. Good them and good for women. Apple Entrepreneur Camp | Apple Developer buff.ly/2SfyL4a pic.twitter.com/pP4MVbOnYx

Expand

retweet

Is @TwiningsTeaUK A/B-testing the order of adjectives on their boxes of teabags? I bought the strong English breakfast tea because I wanted English breakfast tea that was strong, not breakfast tea that was English strong. 🤯 I need a lie down… and a cup of tea ☕️ pic.twitter.com/oBHJE4V7nC

Expand

retweet

The women killed on one day around the world | BBC News buff.ly/2PUlalR pic.twitter.com/DwblDBofGB

Expand

retweet

20 amazing things you can do with aquafaba | Vegan Society buff.ly/2TDIFOo pic.twitter.com/hszSezf8Iy

Expand

retweet

People with depression use language differently; here's how to spot it | Conversation buff.ly/2nLaghB

Expand

retweet

Wow, so flattering to @Ashread_ of @buffer and @SallyGunnell! I heard both talks too — both were inspiring, and in Sally’s case, moving. #ECBB2018 twitter.com/InfinitiGraphi…

Expand

retweet

I know we’ve been through this before, @YorkshireTea, but you really need to make bigger boxes of your Biscuit Brew: buying six boxes at once is getting silly 🤪 pic.twitter.com/3ZIjjrtvPO

Expand

retweet

Thank you to all the people who help people who are being harassed. Woman thanks stranger for protecting her from stalker after 'reading her body language' Indy 100 buff.ly/2BtvHf3 pic.twitter.com/v1TSm6dzEE

Expand

retweet

Huge shout-out for all the people who find solutions for things like why ssh keys aren't working with git on OS X and publish them on the internet so that people like me can do exactly what they say and have it all work wonderfully. Thank you! pic.twitter.com/nFHHCjmU2o

Expand

retweet

Parents ask how to punish son who won't want to go to church. It backfires badly | Indy 100 buff.ly/2BtcmuB pic.twitter.com/WBDFXjWbYg

Expand

retweet

Palm oil boycott could actually increase deforestation — sustainable products are the solution | Conversation buff.ly/2Pr6Zoq pic.twitter.com/OUnh0FZEw2

Expand

retweet

People keep asking why I don’t have children. I don’t know what to say | Guardian buff.ly/2KtOwl3 pic.twitter.com/6f0JDQM7TV

Expand

retweet

Captive breeding has a dark side — as disturbing Czech discovery of trafficked tiger body parts highlights |Conversation buff.ly/2TyvrlY pic.twitter.com/UirHvbNefC

Expand

retweet

All you ever wanted to know about this new-fangled aquafaba (bean water) stuff. The Official Aquafaba Site buff.ly/2TGfOcb pic.twitter.com/dgEMc6cmLM

Expand

retweet

Well done to everyone who made sure #ECBB2018 ran smoothly today at the Hive in Ely. It was a success, and it was lovely to meet keynote speaker Sally Gunnell OBE DL. pic.twitter.com/OSHh3ELM4r

Expand

retweet

I have a gold Olympic medal — but it’s not mine, it’s Sally Gunnell’s 😁 #ECBB2018 pic.twitter.com/pCvYcrVCnR

Expand

retweet

John Bridge from @cambschamber, Jo Evans and Martin Smith from @investeastcambs, and Harvey Bibby from @GrovemereP at #ECBB2018 #elychamber pic.twitter.com/yW8TRAMnqx

Expand

retweet

John Bridge from @cambschamber and Martin Smith from @investeastcambs with @Ashread_ from @buffer at #ECBB2018 pic.twitter.com/bKXOkNQC7s

Expand

retweet

Get in touch with @Ashread_ from @buffer if you have any questions about content marketing 😊 #buffer #ECBB2018 pic.twitter.com/SuTPLqeAhF

Expand

retweet

Small changes to content can make significant differences. Learn what works for you #buffer #ECBB2018 pic.twitter.com/FlfQHzkG6k

Expand

retweet

Make changes that are repeatable to meet your goals #buffer #ECBB2018 pic.twitter.com/AEGip6a7kF

Expand

retweet

Make your content easy to find by search engines like Google. Don’t have content three pages deep. Make it easy to navigate. Use hub pages that tell google it’s important #buffer #ECBB2018 pic.twitter.com/Zcbg6OWenN

Expand

retweet

Some of the biggest opportunities are in your archives. Renew and refresh archived content for more page views #buffer #ECBB2018 pic.twitter.com/egvAgVILOC

Expand

retweet

Don’t just analyse your own data: analyse your competitors’ as well #buffer #ECBB2018 pic.twitter.com/sFmmsmiNZZ

Expand

retweet

Use your analytics tools to see what content is working for you. #buffer #ECBB2018 pic.twitter.com/LDy3ygxLr1

Expand

retweet

Know your audience. How to they use the content on your website? What do they need? #buffer #ECBB2018 pic.twitter.com/1Ior8Ub9Xy

Expand

retweet

Change your content strategy as your company evolves, says Ash from #Buffer at #ECBB2018 pic.twitter.com/aQUcxSC88V

Expand

retweet

Ash Read from #buffer talks about content marketing at #ECBB2018 pic.twitter.com/GlYUPHErt2

Expand

retweet

#ECBB2018 is about to kick off! pic.twitter.com/SR6e6QSUDM

Expand

retweet

Ash from @buffer is speaking first at the East Cambridgeshire Business Boost. #ECBB2018 pic.twitter.com/zgtLzYfddn

Expand

retweet

‘Landmark study’ shows brain cells revamp their DNA, perhaps sparking Alzheimer’s disease | Science Mag buff.ly/2Agg6Om pic.twitter.com/I6mibz9vLz

Expand

retweet

How to kill your tech industry | Logic buff.ly/2D9VPP7 pic.twitter.com/QYcnRmUB19

Expand

retweet

The incredible moment an 11-year-old child stopped a possible kidnapping with one question | Indy 100 buff.ly/2QK9uyz pic.twitter.com/VobPIUrHRB

Expand

retweet

Introducing Buffer Stories Creator: quickly create thumb-stopping stories content | buff.ly/2TelGcD |#buffer buff.ly/2TelGcD&featur… pic.twitter.com/7l2MGWuKLh

Expand

retweet

My mad uncle demonstrates how he makes carrot cake porridge. I’ve made it myself and it’s not as daft as it sounds. It’s actually really nice! Carrot cake porridge | Cooking with Chris (YouTube) buff.ly/2QLdzmi pic.twitter.com/it4J7oZsuZ

Expand

retweet

Hurrah! Now, who would make a good replacement? 'Too short' Tom Cruise to be replaced for Jack Reacher reboot | BBC News buff.ly/2zQRPhu pic.twitter.com/6cRIxQ1fP5

Expand

retweet

Did you know that every time you waste synthetic fabrics, you’re sending loads of plastic microfibres into the water and that they aren’t filtered out at processing plants? Could these balls help reduce plastic pollution? | BBC News buff.ly/2PjzmVm | #plasticpollution pic.twitter.com/e1dxAulJ4A

Expand

retweet

Dutch language besieged by English at university | BBC News buff.ly/2JrwP5i pic.twitter.com/HLRIiaFNT2

Expand

retweet

A step-by-step guide to documenting sexual harassment Medium buff.ly/2AglS3B pic.twitter.com/iYx9pshy6M

Expand

retweet

Here’s your chance to find out some fun stuff about language — for free! twitter.com/EssexSocSci/st…

Expand

retweet

Women are sharing why transphobia has no place in feminism | Indy 100 buff.ly/2q4psrF pic.twitter.com/58J3WuJdNG

Expand

retweet

This is exactly what Google knows about you — and how to delete it Independent buff.ly/2RYzbwo pic.twitter.com/MZrn1VZADk

Expand

retweet

Kristen Bell slams Snow White for sending wrong message about consent. Independent buff.ly/2ErBaXu pic.twitter.com/mGIqHwZWBw

Expand

retweet

Turns out it's 2018 | Twitter buff.ly/2AgChoQ twitter.com/pandammonium/s…

Expand

retweet

This is so clever! MagicPhotos: your videos, in AR! By Thumbworks | Product Hunt buff.ly/2Es5MrR

Expand

retweet

If you're looking for a band, here's one: Somebody's Cat. pic.twitter.com/05wHHayZWE

Expand

retweet

How to feed the world: 1) eat less meat; 2) change farming practices; 3) waste less food. 'Flexitarian' diets key to feeding people in a warming world | BBC News buff.ly/2RCDA7Y | #feedTheWorld pic.twitter.com/90rNKUXDdP

Expand

retweet

All you need to know about Ireland’s upcoming referendum on blasphemy independent.co.uk/news/world/…

Retweeted by Caity Ross

Expand

retweet

favourite

My latest posts

How to change a git repository from https to ssh
Change of diet
Smoothies

Log In

Username or Email Address

Password

Remember Me

Subscribe via email

Enter your email address to subscribe to pandammonium.org and receive notifications of new posts by email.

You can unsubscribe at any time by following the link in the emails you receive.

Your email address

Your cookie control

Cookies 🍪🍪🍪 are disabled 😀.

Accept cookies by clicking "Fine 🙄" in the banner.

My coffee referral

Do you like delicious coffee? Would you like to be sent delicious coffee, tailored to your brew method, regularly?

If so, subscribe to Pact, an online provider of said delicious coffee, using my Pact referral link.

We will each get £5 credited to our respective accounts.

My Digital Ocean referral

Need a web host?

Try my referral link to Digital Ocean.

I'll get $10 if you sign up with my link, and $25 once you've spent $25.

My Refind referral

Do you want an account with Refind?

Then look no further than my Refind referral link.

If you use my referral link, we will get a lovely bonus of 20 coins apiece. Bargain!

Built with Make. Your friendly WordPress page builder theme.

RSS
Twitter
Facebook

Sorry for the annoying pop-up, but we have to tell you that by continuing to use the site, you agree to the use of cookies 🍪🍪🍪, however reluctantly. Find out more 🧐

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.